Welcome to DCFB Wellness

Finding balance and purpose in your daily life is the first step toward lasting well-being. At DCFB Wellness, we are dedicated to guiding you on this transformative journey. Located in Wylie, TX, our certified wellness program is built upon 35 years of experience in helping individuals and groups achieve their personal health goals. We believe in a comprehensive approach to well-being, which is why our services are designed to address the mind, body, and spirit as one interconnected system. As your trusted wellness facilitator, we provide a diverse range of wellness services tailored to your unique needs. We specialize in holistic wellness, creating personalized plans that integrate powerful techniques for a healthier, more fulfilling life. Our services include transformative lifestyle coaching to help you build sustainable habits and effective stress management strategies to navigate life's challenges with greater ease. We equip you with practical tools that you can carry into every aspect of your life.

Our programs incorporate foundational practices to nurture your inner peace and physical vitality. We offer guided meditation sessions that calm the mind, structured fitness coaching to strengthen the body, and focused breathing exercises to restore your natural rhythm. Through dedicated mindfulness training, you will learn to live more presently and consciously. We are committed to making our support accessible, which is why we offer sessions both in person and via Zoom. Whether you are seeking one-on-one guidance or prefer the energy of a group setting, we have options to accommodate you. We offer flexible packages and subscription models to ensure you receive consistent support on your path. An appointment is recommended to provide you with the focused attention you deserve. Take the next step toward a more balanced and vibrant you. Reach out to us today to learn more about our programs and schedule your first session.